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Despite popular belief, Nedes and Atmorans are not the same.

The Nedes were the Humans that had stayed in Tamriel after the Ehlnofey Wars of the Dawn Era whilst the Atmorans were the Humans that were left stuck on Atmora.

This explains why Ysgramor's Companions found early Bretons in High Rock and tribes of Humans in Cyrodiil.

"Nedes" is also a blanket term that covers all Proto-Humans but it easier to separate Humans into 3:

  1. Nedes
  2. Atmorans
  3. Yokudans