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Rise before the sun, dress, and contemplate the day’s readings from The Book of Circles.
Breakfast of fresh water and fruits. No meat before mid-day.
Run around the perimeter of camp three times. No shoes.
Begin training exercises with students. Progress through each of the day's strikes until mid-day.
Hearty lunch and group reading of the day's Book of Circles studies.
Afternoon: sparring exercises and official duels to rank the students.
Evening meal at sundown. Light, but with ample wine, followed by several hours quiet rumination.